There were a lot of differences between my first and second Spartan Races. My second Spartan, in Atlanta, boasted a tougher course with rougher terrain,…
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Spartan
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The month of March is an important month for many reasons. It was the month I was diagnosed four years ago. It’s Colorectal Cancer Awareness…
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The holidays and the end of the year tend to be a time of reflection for a lot of us. In my previous post I…
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In five days, I become a Spartan. After miles of crawling under barbed wire, climbing up muddy hills, carrying heavy objects and pulling myself over…
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“Last-minute decisions can be a roll of the dice. This is going to be great or it’s going to suck, hard.” That was my thought…